Weigh In record (no journal entry) for 26 January 2017
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154.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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2433 kcal
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Fat: 113.04g | Prot: 18.79g | Carb: 91.23g.
Breakfast: Trader Joe's Organic Blue Agave Sweetener, Trader Joe's Organic Virgin Coconut Oil, Trader Joe's Organic Chia Seeds, Trader Joe's Frozen Mango Chunks, Trader Joe's Frozen Pineapple Tidbits, Trader Joe's Raw Brazil Nuts. Lunch: Calorie. Dinner: Calorie. Snacks/Other: Calorie, Trader Joe's Raw Brazil Nuts. more...
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gaining 8.4 lb a week
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