Weigh In record (no journal entry) for 26 January 2017
|
202.8 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2017:
|
415 kcal
|
Fat: 9.84g | Prot: 34.64g | Carb: 51.09g.
Breakfast: Café. Lunch: Hambúrguer Caseiro, Jiló, Beterrabas. Dinner: Beterrabas, Molho de Tomate, Abobrinha. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Vini lima's weight history
|