Weigh In record (no journal entry) for 26 January 2017
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178.6 lb
Lost so far: 7.1 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2017:
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229 kcal
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Fat: 8.00g | Prot: 26.10g | Carb: 12.70g.
Breakfast: Ilolay Leche Parcialmente Descremada, Exquisita Gelatina De Frutilla, Punta del Agua Queso Port Salut Light, Paladini Jamón Cocido. more...
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losing 12.3 lb a week
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estoyregorda's weight history
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