Weigh In record (no journal entry) for 18 November 2011
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127.2 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 November 2011:
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763 kcal
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Fat: 39.74g | Prot: 30.51g | Carb: 73.34g.
Breakfast: Vitalinea Satisfacción 0%, Tomatoes, Margarina, Queso Fresco Burgos 0% Mat Grasa. Snacks/Other: Mixed Nuts, Chocolat Noir 72%. more...
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1854 kcal
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Activities & Exercise:
Desk Work - 1 hour, Sitting - 2 hours, Standing - 30 minutes, Walking (moderate) - 3/mph - 45 minutes, Housework - 30 minutes, Sleeping - 6 hours, Resting - 12 hours and 40 minutes, Circuit Training - 35 minutes. more...
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