Weigh In record (no journal entry) for 21 January 2012
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170.4 lb
Lost so far: 1.6 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2012:
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730 kcal
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Fat: 14.00g | Prot: 50.00g | Carb: 99.00g.
Breakfast: Skinny Vanilla Latte (Venti). Lunch: Baked Southwestern Ranch Flavored Potato Crisps (Lay's), 6" Roast Beef. Dinner: Lunchables Jr.. more...
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losing 4.9 lb a week
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jayswife1's weight history
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