Weigh In record (no journal entry) for 26 January 2017
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138.2 lb
Lost so far: 58.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2017:
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996 kcal
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Fat: 32.13g | Prot: 50.70g | Carb: 118.18g.
Breakfast: Chocolatine, Café. Lunch: Cock Brand Sauce Piment Sriracha, St Mamet Poires Williams, Gayelord Hauser Tagliatelle de Konjac, Jus de Citron, Clémentines, Materne Compote S/S Pomme Pruneau, Leader Price Légumes Vapeur Assaisonnés, Pêche Océan Thon Albacore Entier au Naturel. Dinner: Milbona Yaourt Brassé Nature, Boulettes de Bœuf, Créaline Purée de Carottes, Knorr Soupe Potagère de Légumes. more...
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2385 kcal
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Activities & Exercise:
Showering - 25 minutes, Driving - 45 minutes, Cooking - 10 minutes, Working - 7 hours, Watching TV/Computer - 5 hours, Sleeping - 8 hours, Resting - 2 hours and 40 minutes. more...
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losing 1.5 lb a week
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