Weigh In record (no journal entry) for 16 February 2010
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287.4 lb
Lost so far: 0 lb.
Still to go: 122.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2010:
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2432 kcal
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Fat: 124.59g | Prot: 99.89g | Carb: 244.64g.
Breakfast: cream, coffee, 1 dry toast, yogurt, boiled egg, banana. Lunch: fish, soda crackers, potato soup, salad. Dinner: cheese, vegetable soup. Snacks/Other: sweet tarts, chocolate, pistachios. more...
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3671 kcal
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Activities & Exercise:
Sitting - 4 hours and 30 minutes, Stretching (yoga) - 30 minutes, Walking (moderate) - 3/mph - 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 7 hours. more...
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losing 8.4 lb a week
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Louise Sabourin's weight history
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