Weigh In record (no journal entry) for 16 February 2010
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216.4 lb
Lost so far: 11.6 lb.
Still to go: 31.4 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 February 2010:
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1440 kcal
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Fat: 15.50g | Prot: 50.00g | Carb: 120.00g.
Breakfast: Vanilla Flavored Sugar-Free Syrup, Hazelnut Flavored Sugar-Free Syrup, Mocha Syrup, Cafe Misto/Cafe Au Lait - Soy - Venti. Lunch: blue menu strips, calorie (Empanada Pie). Dinner: silk soy milk, calorie (vege stir fry). Snacks/Other: Light Vanilla Soy Milk, Vanilla Flavored Sugar-Free Syrup, Hazelnut Flavored Sugar-Free Syrup, Mocha Syrup, Cafe Misto/Cafe Au Lait - Soy - Venti. more...
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3113 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Housework - 2 hours, Desk Work - 8 hours. more...
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gaining 6.1 lb a week
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fastest_skier's weight history
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