Weigh In record (no journal entry) for 16 February 2010
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139.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 16 February 2010:
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1026 kcal
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Fat: 26.06g | Prot: 63.07g | Carb: 140.47g.
Breakfast: skim milk, butter, banana, cream of wheat. Lunch: brown rice, green pepper, ground turkey. Dinner: onion, carrots, steak. Snacks/Other: nonfat yogurt, strawberries, nonfat yogurt. more...
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