funlander's Journal, 16 February 2010

330.5 lb Lost so far: 0 lb.    Still to go: 105.5 lb.    Diet followed reasonably well.

---

2043 kcal

Fat: 65.89g | Prot: 123.42g | Carb: 255.56g.   Breakfast: Light Vanilla Soy Milk, Raisin Bran. Lunch: Light Vanilla Soy Milk, Frosted Maple & Brown Sugar Shredded Bit Size Wheats. Dinner: Macaroni & Cheese, Mashed Potatoes and Gravy, Grilled Chicken Breast. Snacks/Other: Honey, Crunchy Peanut Butter, 12 Grain Bread, Bananas. more...

4494 kcal

Activities & Exercise: Running (jogging) - 5/mph - 45 minutes, Resting - 16 hours and 15 minutes, Sleeping - 7 hours. more...