Weigh In record (no journal entry) for 25 January 2017
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243.8 lb
Lost so far: 0 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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769 kcal
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Fat: 32.55g | Prot: 46.20g | Carb: 75.20g.
Lunch: Freshii BBQ Chicken Salad, Freshii Chicken. Snacks/Other: Premium Plus Soda Crackers, Nestle Aero Bubbles, Bark Thins Dark Chocolate Pumpkin Seed. more...
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losing 1.4 lb a week
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cnemnel1's weight history
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