Weigh In record (no journal entry) for 26 January 2017
|
158.7 lb
Lost so far: 2.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2017:
|
238 kcal
|
Fat: 13.57g | Prot: 27.20g | Carb: 0.00g.
Lunch: 炸雞腿（無粉漿，吃皮）. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
andygogo88's weight history
|