Weigh In record (no journal entry) for 25 January 2017
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267.4 lb
Lost so far: 0 lb.
Still to go: 135.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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1382 kcal
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Fat: 100.96g | Prot: 69.50g | Carb: 49.58g.
Breakfast: Marita Café Marita, Linea Adoçante Sucralose Líquido, Copra Óleo de Coco Extra Virgem, Leite (Leite Integral). Lunch: Queijo Branco, Carne de Porco do Lombo (Filé), Ragazzo Alface Americana, Rúcula, Agrião, Antepasto de Berinjela, Azeite de Oliva Extra-Virgem. Dinner: Leão Chá Mate Natural, Danubio Cream Cheese Tradicional, Ovo Cozido. Snacks/Other: Agtal Barra de Mixed Nuts Original, Estrela do Oriente Castanha do Pará, Zaffari Nozes. more...
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losing 3.9 lb a week
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