DanielCardenasM's Journal, 25 January 2017

DanielCardenasM's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 January 2017

169.8 lb Lost so far: 0 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 25 January 2017:

2553 kcal

Fat: 49.91g | Prot: 161.54g | Carb: 367.71g. Breakfast: combino penne, Harvest Basket Kartoffelpüree, Milbona Quark Magerstufe, Alesto Erdnüsse Geröstet & Gesalzen, Gurke (mit Schale), Tomaten. more...

2493 kcal

Activities & Exercise: Sleeping - 8 hours and 20 minutes, Cooking - 1 hour, Standing - 1 hour, Sitting - 13 hours and 20 minutes, Showering - 20 minutes. more...

losing 8.7 lb a week

7 Supporters Support

Comments

hallo

25 Jan 17 by member: 1 Rosa 5


	Submit a Comment You must sign in* to submit a comment*

DanielCardenasM's weight history

view complete history

DanielCardenasM's Journal, 25 January 2017

Submit a Comment

Other Related Links

Members

DanielCardenasM's weight history