Weigh In record (no journal entry) for 21 January 2012
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119.6 lb
Lost so far: 3.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 January 2012:
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2267 kcal
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Fat: 75.80g | Prot: 51.81g | Carb: 153.99g.
Breakfast: homefries, instant french vanilla coffee. Lunch: cheese puffs. Dinner: diet pepsi, Brownie A La Mode, mozz, italian rolls, meatballs. Snacks/Other: heineken , wine, vodka, chocolate. more...
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1350 kcal
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Activities & Exercise:
Housework - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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kazkaz's weight history
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