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yahoo!!!
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152.6 lb
Lost so far: 18.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2012:
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520 kcal
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Fat: 10.33g | Prot: 24.10g | Carb: 86.82g.
Breakfast: Champions Greek Yougurt - Honey-nana, All Natural Fit Triple Berry Crunch Granola, Bananas. Lunch: Classic Favorites Three Cheese Ziti Marinara. more...
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losing 3.5 lb a week
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