goddess_gaia's Journal, 21 January 2012

For some reason I can't erase my typo:/
129.8 lb Lost so far: 45.2 lb.    Still to go: 4.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2012:
1295 kcal Fat: 54.29g | Prot: 69.98g | Carb: 127.70g.   Breakfast: green pepper, tomato, avocado, egg. Lunch: Chicken Burrito. Dinner: greek salad, frozen pizza. Snacks/Other: Ben and Jerry's Half Baked Frozen Yogurt. more...
2300 kcal Activities & Exercise: Skiing (downhill) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
losing 0.5 lb a week

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