Weigh In record (no journal entry) for 25 January 2017
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105.7 lb
Lost so far: 5.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 January 2017:
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1170 kcal
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Fat: 53.75g | Prot: 30.10g | Carb: 141.50g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee Extra Large, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor. Lunch: Jell-O Gel Snacks Strawberry No Sugar Added, Kraft Smooth Peanut Butter, Sun-Maid Cinnamon Swirl Bread, V8 V-Go Smooth & Seasoned. Dinner: Leclerc Tradition Petit Beurre, Kellogg's Pastry Crisps Chocolate, Habitant Ketchup aux Fruits, Philadelphia Fromage à la Crème Jalapeño, Dare Vinta Roasted Red Pepper, Pringles Stix Bâtonnets Miel et Beurre, OKA Fromage Individuel. Snacks/Other: Cracker Barrel Monterey Jack Jalapeño, Ritz Crackers, Nestle Pure Life Water, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Nestle Pure Life Splash Cherry Berry, Eau de Robinet. more...
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1181 kcal
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Activities & Exercise:
Resting - 18 hours and 40 minutes, Sleeping - 5 hours and 20 minutes. more...
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losing 4.9 lb a week
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