Weigh In record (no journal entry) for 21 January 2012
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165.6 lb
Lost so far: 2.8 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2012:
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1930 kcal
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Fat: 74.28g | Prot: 72.52g | Carb: 239.15g.
Breakfast: Poppy Seed Bagel, Regular Cream Cheese Spread. Lunch: twix, Prime Rib Stroganoff. Dinner: French Fries (Medium), Cheeseburger. more...
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gaining 2.8 lb a week
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keninva's weight history
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