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9.5 Luna's and Counting!
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213.8 lb
Lost so far: 28.2 lb.
Still to go: 66.3 lb.
Diet followed 100%.
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Diet Calendar Entries for 21 January 2012:
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1586 kcal
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Fat: 40.20g | Prot: 85.76g | Carb: 143.20g.
Breakfast: Reduced Fat Crumbled Feta Cheese, Diced Jalapeno Peppers, Spray Butter! Original Spray, Spinach, Egg White, Toasted 100% Whole Wheat English Muffin, Turkey Bacon, SAN SUCRE CINN SUGAR SUB, soy creamer, coffee. Lunch: Laughing Cow, brocolli, Boneless skinless chicken breast. Dinner: Laughing cow, cucumber, jj flats, Tuna salad, chicken wings, budweiser Light. Snacks/Other: Water, lemonade, pretzel, Baked Cheeto, Jelly Beans. more...
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2668 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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