Weigh In record (no journal entry) for 16 February 2010
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142.0 lb
Lost so far: 23.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 February 2010:
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1415 kcal
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Fat: 112.95g | Prot: 71.59g | Carb: 35.64g.
Breakfast: flax, large egg, country crock, whipping cream. Lunch: del monte green beans, Low Carb BBQ Sauce, Ragu Parmesan & Romano, kraft string cheese. Dinner: Pumpkin Pie Bake, heinz reduced sugar ketchup, kraft american cheese, ground beef, kraft Mayonnaise. Snacks/Other: water. more...
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1569 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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