Weigh In record (no journal entry) for 26 June 2014
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196.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 June 2014:
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1755 kcal
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Fat: 86.94g | Prot: 119.27g | Carb: 121.43g.
Breakfast: Coffee, Hard-Boiled Egg. Lunch: Tortilla Corn Chips, Apple Pie, Chicken Thigh (Skin Not Eaten), Celery, Gala Apples, Lean Ground Beef, Baked or Broiled Salmon, Brown Rice, Chicken Thigh. more...
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2166 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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eaikau's weight history
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