Weigh In record (no journal entry) for 25 January 2017
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205.5 lb
Lost so far: 2.6 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2017:
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1129 kcal
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Fat: 49.49g | Prot: 45.42g | Carb: 127.01g.
Breakfast: Sonnenblumenbrot, Dulano Gebackene Hähnchenbrust Jalapeno. Lunch: Milbona Gouda Jung, Maggi Ravioli Gemüse ohne Fleisch. Snacks/Other: Walnüsse, Walnüsse, Erdnussbutter, Toblerone Toblerone, Kaffee mit Milch. more...
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losing 6.2 lb a week
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 Comments
Boah, hast du zur Zeit einen Lauf.👍
25 Jan 17 by member: näschen87
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