Weigh In record (no journal entry) for 24 January 2017
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198.8 lb
Lost so far: 10.4 lb.
Still to go: 198.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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1505 kcal
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Fat: 73.86g | Prot: 87.49g | Carb: 133.98g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake. Lunch: Blue Diamond Habanero BBQ Almonds, WonderSlim Berry Yogurt Smoothie. Dinner: Chili with Beans (Canned), Frito-Lay Frito Scoops, Our Family Taco Blend Cheese. Snacks/Other: Market Pantry Chewy Granola Bars - Chocolate Chip, Market Pantry Chewy Granola Bars - Chocolate Chip, Crystal Farms Mozzarella String Cheese. more...
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steady weight
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