Weigh In record (no journal entry) for 24 January 2017
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313.4 lb
Lost so far: 4.6 lb.
Still to go: 93.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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1838 kcal
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Fat: 105.60g | Prot: 74.71g | Carb: 147.89g.
Lunch: Cheddar Cheese, Keebler Club Crackers Original, Hillshire Farm Beef Summer Sausage. Dinner: Beef Barley Soup. Snacks/Other: Dairy Queen Hot Dog, Dairy Queen French Fries (Kids’), Bananas. more...
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gaining 5.6 lb a week
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dkobler's weight history
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