Weigh In record (no journal entry) for 16 February 2010
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214.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 February 2010:
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1474 kcal
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Fat: 63.58g | Prot: 75.62g | Carb: 151.90g.
Breakfast: Mini Chews, Chocolate Chip Cookies (Soft Type), Coffee or Table Cream (Light), Coffee, Dried Prunes (Sulfured, Uncooked), Advantage High Protein Strawberry Shake. Lunch: Pepperjack Cheese, 6" Sweet Onion Chicken Teriyaki. Dinner: Finely Shredded Mexican Style Four-cheese Blend Cheese, Ground Beef (85% Lean / 15% Fat), Carb Balance Tortillas. Snacks/Other: Peanut Butter Cookie. more...
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2365 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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