Thick Chick's Journal, 09 January 2010

never give up!

216.0 lb Lost so far: 5.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 70.75g | Prot: 58.51g | Carb: 159.48g.   Breakfast: Scrambled Egg (Whole, Cooked), Bacon, Country Fried Potatoes. Lunch: Finely Shredded Mexican Style Four-cheese Blend Cheese, Grilled Chicken Breast Strips, Flour Tortilla. Dinner: Light Garlic & Herb Cheese Wedges, Whole Wheat Crackers. Snacks/Other: No Sugar Added Fudge Pops, Skittles. more...

2387 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...