Thick Chick's Journal, 08 January 2010

Weigh In record (no journal entry) for 08 January 2010
216.0 lb Lost so far: 5.0 lb.    Still to go: 41.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 January 2010:
1545 kcal Fat: 57.16g | Prot: 97.05g | Carb: 170.13g.   Breakfast: Chocolate Sandwich Cookies, Milk Chocolate Candies, Instant Oatmeal - Maple and Brown Sugar, Coffee, Sugar. Lunch: Pepperjack Cheese, 6" Oven Roasted Chicken Breast. Dinner: Lemon-Lime Soda, Grilled Chicken Salad. Snacks/Other: S'mores Cookie. more...
2397 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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