Weigh In record (no journal entry) for 24 January 2017
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106.4 lb
Lost so far: 5.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2017:
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1280 kcal
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Fat: 52.50g | Prot: 55.55g | Carb: 146.10g.
Breakfast: Yoplait Tubes Framboises, Tassimo Nabob Breakfast Blend Coffee Extra Large, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor. Lunch: OKA Fromage Individuel, Jell-O Gel Snacks Strawberry No Sugar Added, Philadelphia Fromage à la Crème Jalapeño, Dare Vinta Roasted Red Pepper, V8 V-Go Smooth & Seasoned. Dinner: Nestle Pure Life Splash Cherry Berry, Kellogg's Pastry Crisps Cookies & Creme, Kirkland Signature Poitrine de Poulet, Cracker Barrel Monterey Jack Jalapeño, le Choix du Président Mayo Chipotle, French's Moutarde Classic Yellow Épicé, IGA Herbs Ciabatta, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Leclerc Tradition Petit Beurre, Nestle Pure Life Water, Nestle Smarties P'tites Gâteries, Sun-Maid Yogurt Covered Raisins Orange Cream, Eau de Robinet. more...
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1180 kcal
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Activities & Exercise:
Resting - 16 hours and 51 minutes, Sleeping - 7 hours and 9 minutes. more...
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losing 4.2 lb a week
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