Weigh In record (no journal entry) for 16 February 2010
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240.8 lb
Lost so far: 58.6 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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1185 kcal
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Fat: 38.19g | Prot: 72.76g | Carb: 146.75g.
Breakfast: Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated). Lunch: Soft chicken taco Powerlite. Snacks/Other: Bananas, Banana Nut VitaTop, Sweet and Salty Pecan Granola bar. more...
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gaining 5.6 lb a week
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tgeels's weight history
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