Weigh In record (no journal entry) for 24 January 2017
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202.8 lb
Lost so far: 3.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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320 kcal
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Fat: 19.12g | Prot: 11.63g | Carb: 30.26g.
Breakfast: Peanut Butter, Bokomo Provita Wholewheat. more...
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gaining 1.0 lb a week
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Melissa Essie's weight history
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