Weigh In record (no journal entry) for 24 January 2017
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135.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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378 kcal
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Fat: 15.55g | Prot: 12.12g | Carb: 52.36g.
Breakfast: Planters Salted Peanuts (1 oz), Coffee, Banana. Lunch: Healthy Choice Cheese Tortellini Soup, Lettuce Salad with Assorted Vegetables. more...
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gaining 14.0 lb a week
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