Shannon_21's Journal, 26 November 2007

First day down. I feel like a million bucks. LMP 11/17 with a week of migraines and bloated lower abdomen. Mild H/A today, sore joints..but better over all. No exercise today. Bloating gone. Mild cake craving stopped with cinnamon/splenda coffee with cream.
134.0 lb Lost so far: 0 lb.    Still to go: 24.0 lb.    Diet followed reasonably well.
losing 5.6 lb a week

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