|
Ok... I gave in and weighed early. I just had to know!
|
285.0 lb
Lost so far: 17.2 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 January 2012:
|
360 kcal
|
Fat: 16.00g | Prot: 14.00g | Carb: 40.00g.
Lunch: McChicken Sandwich. more...
|
losing 2.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
littlecopamy's weight history
|