bdubeau's Journal, 16 February 2010

195.0 lb Lost so far: 10.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

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2863 kcal

Fat: 59.00g | Prot: 45.56g | Carb: 294.80g.   Lunch: Root Beer, Filet-O-Fish, French Fries (Medium). Dinner: Beer, Chicken Pot Pie. more...

2483 kcal

Activities & Exercise: Resting - 14 hours and 40 minutes, Sleeping - 6 hours, Walking (slow) - 2/mph - 3 hours and 20 minutes. more...