Weigh In record (no journal entry) for 24 January 2017
|
150.2 lb
Lost so far: 0 lb.
Still to go: 10.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 January 2017:
|
776 kcal
|
Fat: 17.20g | Prot: 43.30g | Carb: 106.39g.
Breakfast: Tesco Everyday Value Breakfast Marmalade, Anchor Lighter Spreadable, Tesco Wholemeal Bread. Lunch: Heinz Baked Beans Snap Pot, Lamb Kidneys. Snacks/Other: Tesco Blueberries, Bananas. more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carol Cowling's weight history
|