Weigh In record (no journal entry) for 16 February 2010
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227.6 lb
Lost so far: 37.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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220 kcal
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Fat: 3.00g | Prot: 2.00g | Carb: 46.00g.
Breakfast: Cap'n Crunch Sweetened Corn & Oat Cereal. more...
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losing 16.8 lb a week
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deerock96's weight history
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