Stephanie010's Journal, 20 January 2012

Soooo I've been off the wagon. Gained some weight after being sick.. not a big deal to me though. BUT its time to get back on it! I've got about 10 pounds to reach a healthy weight for my height so that's what I'm aiming for. I'll worry bout my "goal weight" once I get there. Here we go!

155.8 lb Lost so far: 0 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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240 kcal

Fat: 3.00g | Prot: 4.00g | Carb: 50.00g.   Breakfast: honey bunches of oats. more...

2027 kcal

Activities & Exercise: Exercise machine (moderate) - 21 minutes, Circuit Training - 20 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...