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we350z
Journal
16 Feb 10
we350z's Journal, 16 February 2010
we350z's Profile
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Weigh In record (no journal entry) for 16 February 2010
202.8 lb
Lost so far:
4.2 lb
.
Still to go:
27.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2010:
2276 kcal
Fat: 59.09g | Prot: 102.35g | Carb: 356.90g.
Breakfast:
Cupcakes with Frosting (Low Fat), Margarine, Everything Bagel.
Lunch:
Chewy Granola Bars (Variety Pack), Angel Hair Pasta with Tomato Parmesan.
Dinner:
Provolone Cheese, Budget Gourmet Macaroni & Cheese with Cheddar and Romano, 6" Sweet Onion Chicken Teriyaki.
Snacks/Other:
Chewy Granola Bars (Variety Pack).
more...
2553 kcal
Activities & Exercise:
Bicycling (very fast) - 17.5/mph - 10 minutes, Bicycling (moderate) - 13/mph - 12 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours.
more...
losing 5.6 lb a week
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