Weigh In record (no journal entry) for 24 January 2017
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95.9 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2017:
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965 kcal
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Fat: 37.66g | Prot: 31.93g | Carb: 121.26g.
Breakfast: Witte Boterham, Nutella Choco. Lunch: Witte Boterham, Nutella Choco. Dinner: Dr. Oetker Pizza Mozzarella, Dr. Oetker Pizza Mozzarella. more...
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losing 4.6 lb a week
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