Piratezlife4me's Journal, 16 February 2010

233.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

---

1920 kcal

Fat: 89.07g | Prot: 74.65g | Carb: 216.43g.   Breakfast: Doughnuts (Plain). Lunch: Angus Beef Loin New York Strip Steak, Mashed Potatoes (Whole Milk and Butter Added). Dinner: Stouffer's macaroni & cheese. Snacks/Other: Chocolate Assortment Miniatures, Fruit Chillers. more...

3018 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...