Weigh In record (no journal entry) for 23 January 2017
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174.2 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 January 2017:
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1288 kcal
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Fat: 97.17g | Prot: 82.22g | Carb: 18.36g.
Breakfast: Queso Mozzarella, Pan de Lino, Café. Lunch: Huevo Tibio, Mayonesa Casera, Clight Jugo, Lechuga de Hoja Verde, Hamburguesa Casera. Dinner: Mayonesa Casera, Clight Jugo, Lechuga de Hoja Verde, Pollo Asado a la Parrilla o al Horno. Snacks/Other: Maní Tostado en Seco (Salado), La Virginia Té. more...
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2099 kcal
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Activities & Exercise:
Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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