Weigh In record (no journal entry) for 23 January 2017
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316.2 lb
Lost so far: 36.8 lb.
Still to go: 82.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2017:
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1867 kcal
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Fat: 93.29g | Prot: 54.71g | Carb: 187.91g.
Breakfast: Filiberto's California Burrito, Biscuit with Gravy. more...
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gaining 14.0 lb a week
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cdl8fly's weight history
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