Weigh In record (no journal entry) for 23 January 2017
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147.0 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2017:
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2129 kcal
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Fat: 67.78g | Prot: 34.00g | Carb: 348.85g.
Lunch: Макароны Жареные, Макароны Жареные. Snacks/Other: Mirel Эклеры с Крем-Брюле, Яблоко Зеленое, Mirel Эклеры с Крем-Брюле, Matti Воздушная Пшеница с Карамелью, Рафаэлло Конфета, Нуга. more...
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gaining 3.1 lb a week
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