Weigh In record (no journal entry) for 16 February 2010
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184.0 lb
Lost so far: 1.0 lb.
Still to go: 54.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 February 2010:
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647 kcal
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Fat: 32.54g | Prot: 63.67g | Carb: 25.50g.
Breakfast: canadian bacon, v8, shredded cheese reduced fat, egg. Lunch: sirloin top sirloin, cocoa almonds, cardini light caesar dressing, cucumber, romaine. more...
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losing 28.0 lb a week
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