Weigh In record (no journal entry) for 23 January 2017
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184.4 lb
Lost so far: 0 lb.
Still to go: 49.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2017:
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215 kcal
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Fat: 4.76g | Prot: 4.70g | Carb: 44.05g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Sugar, Coffee, Fiber One Chewy Bars - Trail Mix. more...
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losing 5.0 lb a week
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lildunningthavp's weight history
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