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i am sooo happy. Thank you God!
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184.4 lb
Lost so far: 10.6 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2010:
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1114 kcal
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Fat: 47.17g | Prot: 55.22g | Carb: 133.68g.
Breakfast: almond breeze, fiber one. Lunch: black cherry diet soda, birds eye asparagus, soy sauce, brown sugar splenda, sake, balsamic vinegar, egg white, Boneless Skinless Chicken Breast, success boil, olive oil. Dinner: Broccoli & Cheese, olive oil, chicken livers. Snacks/Other: kellogs bar, kellog fiber bar, ritter sport, fritos. more...
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2193 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Walking (moderate) - 3/mph - 33 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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