Sixroys's Journal, 20 January 2012

175.0 lb Lost so far: 42.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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735 kcal

Fat: 13.71g | Prot: 31.28g | Carb: 123.03g.   Breakfast: Special K blueberry, 1% Fat Milk. Lunch: Crunchy Cheetos, Maple Grove Farms Dressing Honey Dijon Fat Free, Baby Spring Mix, Cucumber (with Peel), Short Cuts Carved Honey Roasted Chicken Breast. Snacks/Other: GoGurt. more...

2342 kcal

Activities & Exercise: Resting - 6 hours and 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour and 30 minutes. more...