Weigh In record (no journal entry) for 16 February 2010
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139.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2010:
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1244 kcal
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Fat: 14.48g | Prot: 59.21g | Carb: 226.29g.
Breakfast: Tea (Brewed, Decaffeinated), Splenda, Milk (Nonfat), Vermont Sugar Free Low Calorie Syrup, Oatmeal, Healthy Life High Fiber bread. Lunch: Lean Pockets Pepperoni Pizza, Baby-Cut Carrots, Onions, Grape Tomatoes, Cabbage, normandy blend, honey mustard salad dressing. Dinner: kiwi fruit, Cheese Tortilla Pizza. Snacks/Other: clementine, apple. more...
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gaining 2.6 lb a week
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