Weigh In record (no journal entry) for 23 January 2017
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266.1 lb
Lost so far: 0 lb.
Still to go: 100.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 January 2017:
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1200 kcal
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Fat: 55.90g | Prot: 71.29g | Carb: 104.59g.
Breakfast: Bio-Active Herbata Czerwona, Konspol Polędwica Wędzona z Kurczaka, Jajko Gotowane, Grahamka, Pomidory, Podwójne Espresso z Ksylitolem. Lunch: Tarczyński Kabanos Wieprzowy Muesli, Danone Activia Naturalna. Dinner: Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Schabowy w Panierce. more...
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losing 0.7 lb a week
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